Spring Education Series
Alaska Behavioral Health Spring Education Series March 17 @ 12:00: Sleep Wellness Presenter: Pamela Kennedy Register here! Sleep hygiene is an important part of your overall health and wellbeing.  Studies show significant lack of sleep impairs your ability to manage even small daily stressors.  All areas of life can be impacted by poor sleep

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Mental Illness Awareness Week Banner
Mental Illness Awareness Week October 4-10, 2020 Mental Illness Awareness Week is designated each year raise awareness of the prevalence of mental illness, educate the public, fight stigma and provide support for those living with mental illness. This year, Alaska Behavioral Health is partnering to hold the following events: Monday, October

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two boys walking in nature
Op-Ed: It’s time to further invest in our state and our future; young Alaskans deserve better  Authored by: Joshua Arvidson, LCSW, Clinical Director, Child and Family Services, Alaska Behavioral Health Alaska needs to redirect its resources to improve home and community-based care in-state. It just makes sense that we need to provide care

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Four FCMHS staff members recently attended Challenge Day at Tanana Middle School. Challenge Day is a curriculum designed to reduce bullying by building compassion. In a series of activities, students learn  about they challenges students have faced and how much they have in common.  Staff who participated were moved and inspired by the stories

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